5k and 10k runs

If you’re new to running, choosing a 5 or 10k run is a great place to start! Below is just a sample of the runs you could complete at this distance.

Once you’ve chosen a challenge, contact our Events Assistant, Nicola Parkes, for help with fundraising, training, and more.

Bournemouth fun run

A relaxed atmosphere and picturesque location makes this an ideal run for beginners.

Scottish 10k

A notoriously flat and fast route – perfect for novice runners or anyone looking to set a new personal best!

Santa in the city

London’s most iconic 5k event! Run past the city’s landmarks dressed as Santa.

Need inspiration?

Still unsure where to start? Click below to read the full list of Run for Charity events that you can take part in.